Discover Our Programmes

all programmes

Train With Structure,
No Random Workouts, Ever

Our Programmes at Posibl aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every Programme is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to Posibl in Cardiff.

Book a free intro
Woman doing lunges
Athlete performing an overhead barbell lift during a CrossFit workout at CrossFit Posibl

CrossFit

Ideal for:

Daily strength & fitness programme for everyone

Focus:

Strength, fitness, look good - feel amazing

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Coach training member

Personal Training

Ideal for:

Need extra help?

Focus:

Individualised lifting, skills & fitness

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Athletes performing wall ball exercises during a group workout at CrossFit Posibl

HYROX Training

Ideal for:

All fitness & experience levels welcome

Focus:

Get ready to smash your next Hyrox race!

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Woman working out at home

Online Training

Ideal for:

Looking to move to the next level?

Focus:

Individualised lifting, skills & fitness

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Members training in group training

Olympic Weightlifting

Ideal for:

Anyone looking to improve or start olympic weightlifting

Focus:

Strength & Technique

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Which Programme Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the Programmes at Posibl is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right Programme at Posibl in Cardiff without pressure or guesswork.

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